Reasons you should use keto diet and why you shouldn't
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1.You have epilepsy “The ketogenic diet has been successfully used in the treatment of patients with epilepsy, both children and adults, for nearly a century,” said Dr. Tanya J. W. McDonald of Johns Hopkins University School of Medicine. In fact, the diet started as a “medical therapy” to treat epilepsy. Dr. McDonald said physicians think it has an impact on seizures because it impacts things like metabolic regulation, neurotransmission, oxidative stress, inflammation, and genomic expression. 2.You have a progressive neurological disorder Dr. Terry Wahls noted that, in some cases, a low-carb diet such as keto can ease symptoms of progressive neurological disorders, including multiple sclerosis (MS) and Parkinson’s, by helping with fatigue, cognitive decline, and loss of brain volume. She noted that one small pilot studyshowed that the keto diet improved the quality of life for patients with relapsing-remitting MS. 3.You like the food that’s part of the keto diet